Healthy Body and Healthy Mind Lead to Good Life News

A healthy life is important to lead a good life. Our health is like a wall pre-requisite to draw a picture. We are the architect of our own health. Either we prevent being unhealthy or cure the damage already done. Physical fitness is very vital. Fitness is a relative term. A sprinter should have a different […]

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Discover the Pros and Cons of Decaffeinated Green Tea News

Before we start to discuss about decaffeinated green tea, we should know what this caffeine is all about. Can we allow a small insect to bite us? No. We will defend by using our hand or leg. Can a plant allow any insect to bite? No. Though nature has not provided hand or leg to […]

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Cardio Kickboxing Top 10 Questions News

1. What is Cardio Kickboxing? Cardio kickboxing is a hybrid of boxing, martial arts and aerobics done rhythmically to music. Cardio kickboxing is also known as aerobic kickboxing or fitness kickboxing. Offering an intense cross-training and total-body workout it utilizes the training routines used by martial artists in the sports of boxing and kickboxing. The […]

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